The Trust Fall Activity

This is one of the most exciting and thrilling trust activities for children that you can do together as a family when there are several siblings or with kids of friends and neighbours. This activity can help in building confidence and trust in each other. Be careful however regarding the weight and the seize of participants; smaller children won't be able to support bigger or heavier participants. This is what you need to do:
Instructions:

Divide the children into pairs.
Let one kid from each pair stand facing away from the partner and the other kid stand a few meters behind him/her as he/she faces his/her partner's back.

Ask the kid facing away to gently fall backwards and ask the partner to catch him/her as he/she falls.

As the kids start getting comfortable with each other, the distance between them can be increased gradually.

Change the partners' places and repeat the activity.